Pumpkin Leaf Thoran

ingredients

pumpkin leaves and stems(tender)-1 bunch

grated coconut-1/2 cup

chilly powder-1 tsp

turmeric powder-1/2 tsp

salt-to taste

for seasoning

oil

mustard

urad dal

method

1.collect some fresh tender pumpkin leaves with stems..

 2.clean and wash the leaves and stems..

3.cut into small pieces..

4.mix grated coconut,turmeric and chilly powder and set aside..

5.heat a wok with little oil,season with mustard and urad dal..then add the leaves and salt,stir well, cover with a lid and cook on a low flame..dont add water..

6.when its done,add the coconut mixture to it and cook for another 2 mts.. open the lid and stir well again..

now the thoran is ready to serve..have this healthy vit.A side dish with meals..